Purification of the Elements
The basis for all creation, including the physical body, is the five elements, earth, water, wind, fire and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also makes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements”. The Bhuta Shuddhi process offers the unique opportunity for everyone to benefit from this profound yogic science, which otherwise requires intense sadhana.
Watch a Video of Sadhguru on Bhuta Shuddhi