Schedule
Angamardana - The Ultimate Yogic Fitness System
Sunday, 16th & 17th of December 2023
4 Sessions of each 3 hs
Price: 275 € (discounts available on request)
Location: Rijswijkstraat 10, Amsterdam West
Benefits:
Increases flexibility of the muscle
Greatly enhances mind-body coordination
Aids in weight loss and body-toning
Invigorates the body, bringing a sense of lightness and freedom
Prepares the system to handle powerful states of energy and gain complete mastery over the human system
Prepares the body for Hatha Yoga
What you get
Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.
In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is just a 35 minute process as it is being taught today by us, and in terms of health and wellbeing it can do miracles. It is as effective in building the body as any weight training is, and it does not create any unnecessary stress on the system.
Surya Kriya - Light up your Inner Sun
Sunday, 18th & 19th of November 2023
both days 09.00 - 12.00
Price: 250 € (discounts available on request)
Location: Amsterdam, (studio to be announced)
Benefits:
~Builds a Strength & Fitness
~Improves Immune system
~Remedies weak constitution
~Boosts vigor and vitality
What you get
In this intensive 6h workshop we will be teaching a comprehensive spiritual practice.
You will be initiated into a powerful practice which was transmitted over thousands of years in its utmost purity. A tool that can be easily integrated into your daily routine and can be with you for the rest of your life.
Bhuta Shuddhi
Sunday, 29th of October 2023
1. Sessions: 9.00 -10 .30
Price: 175 (Includes Kit worth 75€)
Location: Amsterdam, (studio to be announced)
