Schedule

STRONG & HEALTHY BACK

Sunday, 11th of October
10.00 - 12.30
Price: 45 €

Benefits:

~ strengthen your lower back

~ mobilize and strengthen your spine

~ open up your hip region

~ improve your posture

~ reach a state of compelete relaxation

What you get

Once you’ve completed the program you will end up with a practice that will take you between 25-35 minutes.

We will empower you to practice all by yourself without being dependent on a teacher to guide you, a tool that can be easily integrated into your daily routine and will be with you for the rest of your life.

We are offering this workshop at 40% discount to support you during these difficult times. Regular price €75

YOGA FOR INNER BALANCE

Sunday, 18th of October
10.00 - 12.30
Price: 45 €

Benefits:

~ lower stress

~ enhance your focus and concentration

~ increase productivity

~ get rid of your backpain

~ increase flexibility

& balance your system to help you open up the door to step into your full potential!

What you get

Once you’ve completed the program you will end up with a practice that will take you between 25-35 minutes.

We will empower you to practice all by yourself without being dependent on a teacher to guide you, a tool that can be easily integrated into your daily routine and will be with you for the rest of your life.

We are offering this workshop at 40% discount to support you during these difficult times. Regular price €75

SURYA KRIYA - FIRE UP THE SUN WITHIN

Saturday, 26th of October
Sunday, 27th of October
09.00 - 12.00
Price: 175 €

Benefits:

~Improves Immune system

~Develops mental clarity and focus

~Remedies weak constitution

~Boosts vigor and vitality

~Balances Hormonal levels in the Body

~Prepares one for deep states of meditation

What you get

In this intensive workshop we will be teaching a comprehensive spiritual practice that traditionally was only available to a selected group of yogis.

You will be initiated into a powerful practice which was transmitted over thousands of years in its utmost purity. A tool that can be easily integrated into your daily routine and will be with you for the rest of your life.