WELLBEING

“Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility.” 

 Sadhguru

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Besides the regular Isha Hatha Yoga processes that are being taught, Sadhguru has developed special programs which are focused on enhancing specific areas of ones life. The overall aim is to arrive at a state of balance and complete physical and spiritual wellbeing. Which of the following areas do you think you could use support in?

Spititual Growth

Inner Balance

Weight Reduction

Body Strengthening

Restricted Mobility

Attention and Memory

General Health and Wellbeing

Cardiac Strengthening

Rehabiltitation (Post Heart Attack, Post Stroke)

Jet Lag

Spine Strengthening

If you are interested in any of these specialized programs, please do not hesitate to reach out.